Low back pain is common and affects a large number of the adult population. There are various causes of low back pain, and sometimes, pain can become...
The best way to relieve sciatic pain is through movement. Sciatica is caused by the compression or irritation of the sciatic nerve. Along with the pain that...
Spring has sprung and so have our stress levels. That may surprise you, but it's true. Normally, the thought of flowers and warmer weather relaxes our...
The American Diabetes Association (ADA) and American College of Sports Medicine (ACSM) recently issued new guidelines that affirm the importance of...
July 21, 2011 — A new reader survey published in the September issue of Consumer Health finds that three of four adults use some form of alternative...
